DETOX BATH FOR KIDS WITH ASD AND ADHD
Essential oils as home remedy for sick kids
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Detox baths for kids are simple to do and only require adding three ingredients to the water in the bathtub. Detox baths are also inexpensive as the ingredients will last you months, meaning you can get in lots of detox baths before you need to stock up on supplies.
BENEFITS OF A DETOX BATH FOR KIDS
Detox baths are a great way to:
• Support the immune system
• Promote relaxation and sleep
• Flush toxins from the body
• Promote healthy circulation
• Increase concentration
There is also some proof to suggest that children with autism benefit from detox baths with epsom salt.
HOW TO GIVE YOUR KIDS A DETOX BATH
We like to do a detox bath once a week, usually on Sunday nights, using three simple ingredients:
• 1 tablespoon of coconut oil
• 1/2 cup of epsom salt
• 5-6 drops of Lavender essential oils
Why lavender provide calmness
Reference:- https://pubmed.ncbi.nlm.nih.gov/16095639/
While the bathtub is filling up with warm water, add the ingredients above (in no particular order). Then swish your hands through the water to mix. Make sure the epsom salt is fully dissolved and that there are no floating chunks of coconut oil.
Let the kids soak (or play or gently splash) in the detox bath for a minimum of 20 minutes.
TIPS FOR GIVING YOUR KIDS A DETOX BATH
• Do not let your kids drink the bath water.
• Avoid getting the bath water in your child’s eyes.
• Detox baths can make kids thirsty so be sure to provide sufficient water to drink either during the bath or afterwards.
• Avoid the soap and shampoo on detox bath night for two reasons. One, the oils make their hair extremely greasy. Two, you want the kids’ pores to absorb the benefits of the epsom salt and essential oils, not the chemicals in the soap and shampoo.
• Detox baths work best in the evening, right before bedtime, because it promotes relaxation and sleep.
NOTE: I am not a medical doctor and netheir I am a aromatherapist. I am just sharing this because that has worked well for me and this post is not intended to be medical advice. Please consult a medical doctor if you have any particular medical questions about introducing essential oils into your home.
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